
By
Kate E. Walker
Are you trying to lose fat fast while also being concerned about
muscle retention? It has long been known by fitness and health
professionals that adding strength training to a fat burning diet will
accelerate your results and help you lose that weight quickly, while
giving your body a lean, fit look. In this article we'll provide you
with the 5 steps that when combined, will give you the best fat burning
results.
5 Steps to Lose Fat Fast while Building Muscle:
1. Combine Your Cardio Workout with Strength...